diff --git a/chuan-next/src/components/webrtc/WebRTCFileReceive.tsx b/chuan-next/src/components/webrtc/WebRTCFileReceive.tsx
index 945245e..1024312 100644
--- a/chuan-next/src/components/webrtc/WebRTCFileReceive.tsx
+++ b/chuan-next/src/components/webrtc/WebRTCFileReceive.tsx
@@ -1,11 +1,12 @@
 "use client";
 
-import React, { useState, useCallback } from 'react';
+import React, { useState, useCallback, useRef } from 'react';
 import { Button } from '@/components/ui/button';
 import { Input } from '@/components/ui/input';
-import { Download, FileText, Image, Video, Music, Archive } from 'lucide-react';
+import { Download, FileText, Image, Video, Music, Archive, Clock, Zap } from 'lucide-react';
 import { useToast } from '@/components/ui/toast-simple';
 import { ConnectionStatus } from '@/components/ConnectionStatus';
+import { TransferProgressTracker, formatTransferSpeed, formatTime } from '@/lib/transfer-utils';
 
 interface FileInfo {
   id: string;
@@ -14,6 +15,8 @@ interface FileInfo {
   type: string;
   status: 'ready' | 'downloading' | 'completed';
   progress: number;
+  transferSpeed?: number; // bytes per second
+  startTime?: number; // 传输开始时间
 }
 
 const getFileIcon = (mimeType: string) => {
@@ -60,6 +63,9 @@ export function WebRTCFileReceive({
   const [pickupCode, setPickupCode] = useState('');
   const [isValidating, setIsValidating] = useState(false);
   const { showToast } = useToast();
+  
+  // 用于跟踪传输进度的trackers
+  const transferTrackers = useRef<Map<string, TransferProgressTracker>>(new Map());
 
   // 使用传入的取件码或本地状态的取件码
   const displayPickupCode = propPickupCode || pickupCode;
@@ -242,16 +248,44 @@ export function WebRTCFileReceive({
               const isDownloading = file.status === 'downloading';
               const isCompleted = file.status === 'completed';
               const hasDownloadedFile = downloadedFiles?.has(file.id);
-              const currentProgress = file.progress;
               
               console.log('文件状态:', {
                 fileName: file.name,
                 status: file.status,
                 progress: file.progress,
-                isDownloading,
-                currentProgress
+                isDownloading
               });
               
+              // 计算传输进度信息
+              let transferInfo = null;
+              let currentProgress = 0; // 使用稳定的进度值
+              
+              if (isDownloading && file) {
+                const fileKey = `${file.name}-${file.size}`;
+                let tracker = transferTrackers.current.get(fileKey);
+                
+                // 如果tracker不存在，创建一个新的
+                if (!tracker) {
+                  tracker = new TransferProgressTracker(file.size);
+                  transferTrackers.current.set(fileKey, tracker);
+                }
+                
+                // 更新传输进度
+                const transferredBytes = (file.progress / 100) * file.size;
+                const progressInfo = tracker.update(transferredBytes);
+                transferInfo = progressInfo;
+                currentProgress = progressInfo.percentage; // 使用稳定的百分比
+              } else {
+                // 如果不在传输中，使用原始进度值
+                currentProgress = file.progress;
+              }
+
+              // 清理已完成的tracker
+              if (file.status === 'completed') {
+                const fileKey = `${file.name}-${file.size}`;
+                transferTrackers.current.delete(fileKey);
+              }
+              
               return (
                 <div key={file.id} className="bg-gradient-to-r from-slate-50 to-blue-50 border border-slate-200 rounded-xl p-3 sm:p-4 hover:shadow-md transition-all duration-200">
                   <div className="flex flex-col sm:flex-row sm:items-center justify-between mb-3 gap-3">
@@ -266,7 +300,27 @@ export function WebRTCFileReceive({
                           <p className="text-xs text-emerald-600 font-medium">✅ 传输完成，点击保存</p>
                         )}
                         {isDownloading && (
-                          <p className="text-xs text-blue-600 font-medium">⏳ 传输中...{currentProgress.toFixed(1)}%</p>
+                          <div className="space-y-1">
+                            {/* 传输速度和剩余时间信息 */}
+                            {transferInfo && (
+                              <div className="flex items-center space-x-3"> 
+                                <div className="flex items-center gap-1 text-xs text-blue-600">
+                                  <Zap className="w-3 h-3 flex-shrink-0" />
+                                  <span className="w-3 font-mono text-right">{transferInfo.speed.displaySpeed}</span>
+                                  <span className='w-2'/>
+                                  <span className="w-3">{transferInfo.speed.unit}</span>
+                                  <span className='w-3'/>
+                                </div>
+                                {transferInfo.remainingTime.seconds < Infinity && (
+                                  <div className="flex items-center gap-1 text-xs text-slate-600">
+                                    <Clock className="w-3 h-3 flex-shrink-0" />
+                                    <span>剩余</span>
+                                    <span className="w-3 font-mono text-right">{transferInfo.remainingTime.display}</span>
+                                  </div>
+                                )}
+                              </div>
+                            )}
+                          </div>
                         )}
                       </div>
                     </div>
@@ -289,7 +343,9 @@ export function WebRTCFileReceive({
                   {(isDownloading || isCompleted) && currentProgress > 0 && (
                     <div className="mt-3 space-y-2">
                       <div className="flex justify-between text-sm text-slate-600">
-                        <span>{hasDownloadedFile ? '传输完成' : '正在传输...'}</span>
+                        <span>
+                          {hasDownloadedFile ? '传输完成' : '正在传输...'}                          
+                        </span>
                         <span className="font-medium">{currentProgress.toFixed(1)}%</span>
                       </div>
                       <div className="w-full bg-slate-200 rounded-full h-2">
diff --git a/chuan-next/src/components/webrtc/WebRTCFileUpload.tsx b/chuan-next/src/components/webrtc/WebRTCFileUpload.tsx
index 01ddb0b..04d47d4 100644
--- a/chuan-next/src/components/webrtc/WebRTCFileUpload.tsx
+++ b/chuan-next/src/components/webrtc/WebRTCFileUpload.tsx
@@ -1,10 +1,11 @@
 "use client";
 
-import React, { useState, useRef, useCallback } from 'react';
+import React, { useState, useRef, useCallback, useEffect } from 'react';
 import { Button } from '@/components/ui/button';
-import { Upload, FileText, Image, Video, Music, Archive, X } from 'lucide-react';
+import { Upload, FileText, Image, Video, Music, Archive, X, Clock, Zap } from 'lucide-react';
 import RoomInfoDisplay from '@/components/RoomInfoDisplay';
 import { ConnectionStatus } from '@/components/ConnectionStatus';
+import { TransferProgressTracker, formatTransferSpeed, formatTime } from '@/lib/transfer-utils';
 
 
 interface FileInfo {
@@ -14,6 +15,8 @@ interface FileInfo {
   type: string;
   status: 'ready' | 'downloading' | 'completed';
   progress: number;
+  transferSpeed?: number; // bytes per second
+  startTime?: number; // 传输开始时间
 }
 
 const getFileIcon = (mimeType: string) => {
@@ -65,6 +68,9 @@ export function WebRTCFileUpload({
 }: WebRTCFileUploadProps) {
   const [isDragOver, setIsDragOver] = useState(false);
   const fileInputRef = useRef<HTMLInputElement>(null);
+  
+  // 用于跟踪传输进度的trackers
+  const transferTrackers = useRef<Map<string, TransferProgressTracker>>(new Map());
 
   const handleDragOver = useCallback((e: React.DragEvent) => {
     e.preventDefault();
@@ -197,9 +203,38 @@ export function WebRTCFileUpload({
             // 查找对应的文件信息（包含状态和进度）
             const fileInfo = fileList.find(f => f.name === file.name && f.size === file.size);
             const isTransferringThisFile = fileInfo?.status === 'downloading';
-            const currentProgress = fileInfo?.progress || 0;
             const fileStatus = fileInfo?.status || 'ready';
             
+            // 计算传输进度信息
+            let transferInfo = null;
+            let currentProgress = 0; // 使用稳定的进度值
+            
+            if (isTransferringThisFile && fileInfo) {
+              const fileKey = `${file.name}-${file.size}`;
+              let tracker = transferTrackers.current.get(fileKey);
+              
+              // 如果tracker不存在，创建一个新的
+              if (!tracker) {
+                tracker = new TransferProgressTracker(file.size);
+                transferTrackers.current.set(fileKey, tracker);
+              }
+              
+              // 更新传输进度
+              const transferredBytes = (fileInfo.progress / 100) * file.size;
+              const progressInfo = tracker.update(transferredBytes);
+              transferInfo = progressInfo;
+              currentProgress = progressInfo.percentage; // 使用稳定的百分比
+            } else {
+              // 如果不在传输中，使用原始进度值
+              currentProgress = fileInfo?.progress || 0;
+            }
+
+            // 清理已完成的tracker
+            if (fileStatus === 'completed') {
+              const fileKey = `${file.name}-${file.size}`;
+              transferTrackers.current.delete(fileKey);
+            }
+            
             return (
               <div
                 key={`${file.name}-${file.size}-${index}`}
@@ -227,6 +262,26 @@ export function WebRTCFileUpload({
                           </div>
                         )}
                       </div>
+                      
+                      {/* 传输速度和剩余时间信息 */}
+                      {transferInfo && (
+                        <div className="flex items-center space-x-3 mt-1">
+                          <div className="flex items-center gap-1 text-xs text-blue-600">
+                            <Zap className="w-3 h-3 flex-shrink-0" />
+                            <span className="w-3 font-mono text-right">{transferInfo.speed.displaySpeed}</span>
+                              <span className='w-2'/>
+                            <span className="w-3">{transferInfo.speed.unit}</span>
+                                   <span className='w-3'/>
+                          </div>
+                          {transferInfo.remainingTime.seconds < Infinity && (
+                            <div className="flex items-center gap-1 text-xs text-slate-600">
+                              <Clock className="w-3 h-3 flex-shrink-0" />
+                              <span>剩余</span>
+                              <span className="w-3 font-mono text-right">{transferInfo.remainingTime.display}</span>
+                            </div>
+                          )}
+                        </div>
+                      )}
                     </div>
                   </div>
                   <Button
@@ -245,7 +300,9 @@ export function WebRTCFileUpload({
                   <div className="px-3 sm:px-4 pb-3 sm:pb-4">
                     <div className="space-y-2">
                       <div className="flex justify-between text-xs text-slate-600">
-                        <span>{fileStatus === 'downloading' ? '正在发送...' : '发送完成'}</span>
+                        <span>
+                          {fileStatus === 'downloading' ? '正在发送...' : '发送完成'}
+                        </span>
                         <span className="font-medium">{currentProgress.toFixed(1)}%</span>
                       </div>
                       <div className="w-full bg-slate-200 rounded-full h-2">
diff --git a/chuan-next/src/hooks/file-transfer/useFileStateManager.ts b/chuan-next/src/hooks/file-transfer/useFileStateManager.ts
index 0583839..6572001 100644
--- a/chuan-next/src/hooks/file-transfer/useFileStateManager.ts
+++ b/chuan-next/src/hooks/file-transfer/useFileStateManager.ts
@@ -7,6 +7,8 @@ interface FileInfo {
   type: string;
   status: 'ready' | 'downloading' | 'completed';
   progress: number;
+  transferSpeed?: number; // bytes per second
+  startTime?: number; // 传输开始时间
 }
 
 interface UseFileStateManagerProps {
@@ -72,21 +74,33 @@ export const useFileStateManager = ({
   }, []);
 
   // 更新文件状态
-  const updateFileStatus = useCallback((fileId: string, status: FileInfo['status'], progress?: number) => {
+  const updateFileStatus = useCallback((fileId: string, status: FileInfo['status'], progress?: number, transferSpeed?: number) => {
     setFileList(prev => prev.map(item => 
       item.id === fileId 
-        ? { ...item, status, progress: progress ?? item.progress }
+        ? { 
+            ...item, 
+            status, 
+            progress: progress ?? item.progress,
+            transferSpeed: transferSpeed ?? item.transferSpeed,
+            startTime: status === 'downloading' && !item.startTime ? Date.now() : item.startTime
+          }
         : item
     ));
   }, []);
 
   // 更新文件进度
-  const updateFileProgress = useCallback((fileId: string, fileName: string, progress: number) => {
+  const updateFileProgress = useCallback((fileId: string, fileName: string, progress: number, transferSpeed?: number) => {
     const newStatus = progress >= 100 ? 'completed' as const : 'downloading' as const;
     setFileList(prev => prev.map(item => {
       if (item.id === fileId || item.name === fileName) {
-        console.log(`更新文件 ${item.name} 进度: ${item.progress} -> ${progress}`);
-        return { ...item, progress, status: newStatus };
+        console.log(`更新文件 ${item.name} 进度: ${item.progress} -> ${progress}${transferSpeed ? `, 速度: ${transferSpeed} B/s` : ''}`);
+        return { 
+          ...item, 
+          progress, 
+          status: newStatus,
+          transferSpeed: transferSpeed ?? item.transferSpeed,
+          startTime: newStatus === 'downloading' && !item.startTime ? Date.now() : item.startTime
+        };
       }
       return item;
     }));
diff --git a/chuan-next/src/lib/transfer-utils.ts b/chuan-next/src/lib/transfer-utils.ts
new file mode 100644
index 0000000..18c6164
--- /dev/null
+++ b/chuan-next/src/lib/transfer-utils.ts
@@ -0,0 +1,273 @@
+/**
+ * 传输速度和时间计算工具
+ */
+
+export interface TransferSpeed {
+  bytesPerSecond: number;
+  displaySpeed: string;
+  unit: string;
+}
+
+export interface TransferProgress {
+  totalBytes: number;
+  transferredBytes: number;
+  percentage: number;
+  speed: TransferSpeed;
+  remainingTime: {
+    seconds: number;
+    display: string;
+  };
+  elapsedTime: {
+    seconds: number;
+    display: string;
+  };
+}
+
+/**
+ * 格式化传输速度显示
+ * @param bytesPerSecond 每秒传输的字节数
+ * @returns 格式化的速度显示
+ */
+export function formatTransferSpeed(bytesPerSecond: number): TransferSpeed {
+  if (bytesPerSecond < 1024) {
+    return {
+      bytesPerSecond,
+      displaySpeed: `${bytesPerSecond.toFixed(0)}`,
+      unit: 'B/s'
+    };
+  } else if (bytesPerSecond < 1024 * 1024) {
+    const kbps = bytesPerSecond / 1024;
+    return {
+      bytesPerSecond,
+      displaySpeed: `${kbps.toFixed(1)}`,
+      unit: 'KB/s'
+    };
+  } else {
+    const mbps = bytesPerSecond / (1024 * 1024);
+    return {
+      bytesPerSecond,
+      displaySpeed: `${mbps.toFixed(1)}`,
+      unit: 'MB/s'
+    };
+  }
+}
+
+/**
+ * 格式化时间显示
+ * @param seconds 秒数
+ * @returns 格式化的时间显示
+ */
+export function formatTime(seconds: number): string {
+  if (!isFinite(seconds) || seconds < 0) {
+    return '--:--';
+  }
+
+  const hours = Math.floor(seconds / 3600);
+  const minutes = Math.floor((seconds % 3600) / 60);
+  const secs = Math.floor(seconds % 60);
+
+  if (hours > 0) {
+    return `${hours}:${minutes.toString().padStart(2, '0')}:${secs.toString().padStart(2, '0')}`;
+  } else {
+    return `${minutes}:${secs.toString().padStart(2, '0')}`;
+  }
+}
+
+/**
+ * 传输进度跟踪器
+ */
+export class TransferProgressTracker {
+  private startTime: number;
+  private lastUpdateTime: number;
+  private lastSpeedUpdateTime: number;
+  private lastProgressUpdateTime: number;
+  private lastTransferredBytes: number;
+  private speedHistory: number[] = [];
+  private readonly maxHistorySize = 10; // 保持最近10个速度样本
+  private readonly speedUpdateInterval = 300; // 速度更新间隔：0.3秒
+  private readonly progressUpdateInterval = 50; // 进度更新间隔：0.3秒
+  private cachedProgress: TransferProgress | null = null;
+  private lastDisplayedSpeed: TransferSpeed;
+  private lastDisplayedPercentage: number = 0;
+
+  constructor(
+    private totalBytes: number,
+    private initialTransferredBytes: number = 0
+  ) {
+    this.startTime = Date.now();
+    this.lastUpdateTime = this.startTime;
+    this.lastSpeedUpdateTime = this.startTime;
+    this.lastProgressUpdateTime = this.startTime;
+    this.lastTransferredBytes = initialTransferredBytes;
+    this.lastDisplayedSpeed = formatTransferSpeed(0);
+  }
+
+  /**
+   * 更新传输进度
+   * @param transferredBytes 已传输的字节数
+   * @returns 传输进度信息
+   */
+  update(transferredBytes: number): TransferProgress {
+    const now = Date.now();
+    const elapsedTimeMs = now - this.startTime;
+    const timeSinceLastUpdate = now - this.lastUpdateTime;
+    const timeSinceLastSpeedUpdate = now - this.lastSpeedUpdateTime;
+    const timeSinceLastProgressUpdate = now - this.lastProgressUpdateTime;
+    
+    // 计算即时速度（基于最近的更新）
+    let instantSpeed = 0;
+    if (timeSinceLastUpdate > 0) {
+      const bytesDiff = transferredBytes - this.lastTransferredBytes;
+      instantSpeed = (bytesDiff * 1000) / timeSinceLastUpdate; // bytes per second
+    }
+
+    // 只有当距离上次速度更新超过指定间隔时才更新速度显示
+    let shouldUpdateSpeed = timeSinceLastSpeedUpdate >= this.speedUpdateInterval;
+    
+    // 只有当距离上次进度更新超过指定间隔时才更新进度显示
+    let shouldUpdateProgress = timeSinceLastProgressUpdate >= this.progressUpdateInterval;
+    
+    // 如果是第一次更新或者传输完成，立即更新速度和进度
+    if (this.cachedProgress === null || transferredBytes >= this.totalBytes) {
+      shouldUpdateSpeed = true;
+      shouldUpdateProgress = true;
+    }
+
+    if (shouldUpdateSpeed) {
+      // 更新速度历史
+      if (instantSpeed > 0) {
+        this.speedHistory.push(instantSpeed);
+        if (this.speedHistory.length > this.maxHistorySize) {
+          this.speedHistory.shift();
+        }
+      }
+
+      // 计算平均速度
+      let averageSpeed = 0;
+      if (this.speedHistory.length > 0) {
+        averageSpeed = this.speedHistory.reduce((sum, speed) => sum + speed, 0) / this.speedHistory.length;
+      } else if (elapsedTimeMs > 0) {
+        // 如果没有即时速度历史，使用总体平均速度
+        averageSpeed = (transferredBytes * 1000) / elapsedTimeMs;
+      }
+
+      // 更新显示的速度
+      this.lastDisplayedSpeed = formatTransferSpeed(averageSpeed);
+      this.lastSpeedUpdateTime = now;
+    }
+
+    // 更新显示的进度百分比
+    if (shouldUpdateProgress) {
+      const currentPercentage = this.totalBytes > 0 ? (transferredBytes / this.totalBytes) * 100 : 0;
+      this.lastDisplayedPercentage = Math.min(currentPercentage, 100);
+      this.lastProgressUpdateTime = now;
+    }
+
+    // 计算剩余时间（使用当前显示的速度）
+    const remainingBytes = this.totalBytes - transferredBytes;
+    const remainingTimeSeconds = this.lastDisplayedSpeed.bytesPerSecond > 0 
+      ? remainingBytes / this.lastDisplayedSpeed.bytesPerSecond 
+      : Infinity;
+
+    // 更新跟踪状态
+    this.lastUpdateTime = now;
+    this.lastTransferredBytes = transferredBytes;
+
+    // 创建进度对象（使用稳定的进度值）
+    const progress: TransferProgress = {
+      totalBytes: this.totalBytes,
+      transferredBytes,
+      percentage: this.lastDisplayedPercentage,
+      speed: this.lastDisplayedSpeed,
+      remainingTime: {
+        seconds: remainingTimeSeconds,
+        display: formatTime(remainingTimeSeconds)
+      },
+      elapsedTime: {
+        seconds: elapsedTimeMs / 1000,
+        display: formatTime(elapsedTimeMs / 1000)
+      }
+    };
+
+    // 缓存进度信息
+    this.cachedProgress = progress;
+    
+    return progress;
+  }
+
+  /**
+   * 重置跟踪器
+   */
+  reset(totalBytes?: number, initialTransferredBytes: number = 0) {
+    if (totalBytes !== undefined) {
+      this.totalBytes = totalBytes;
+    }
+    this.startTime = Date.now();
+    this.lastUpdateTime = this.startTime;
+    this.lastSpeedUpdateTime = this.startTime;
+    this.lastProgressUpdateTime = this.startTime;
+    this.lastTransferredBytes = initialTransferredBytes;
+    this.speedHistory = [];
+    this.cachedProgress = null;
+    this.lastDisplayedSpeed = formatTransferSpeed(0);
+    this.lastDisplayedPercentage = 0;
+  }
+
+  /**
+   * 获取总字节数
+   */
+  getTotalBytes(): number {
+    return this.totalBytes;
+  }
+
+  /**
+   * 获取平均速度（整个传输过程）
+   */
+  getOverallAverageSpeed(): number {
+    const elapsedTimeMs = Date.now() - this.startTime;
+    if (elapsedTimeMs > 0) {
+      return (this.lastTransferredBytes * 1000) / elapsedTimeMs;
+    }
+    return 0;
+  }
+}
+
+/**
+ * 创建传输进度跟踪器
+ * @param totalBytes 总字节数
+ * @param initialTransferredBytes 初始已传输字节数
+ * @returns 传输进度跟踪器实例
+ */
+export function createTransferTracker(totalBytes: number, initialTransferredBytes: number = 0): TransferProgressTracker {
+  return new TransferProgressTracker(totalBytes, initialTransferredBytes);
+}
+
+/**
+ * 简单的传输速度计算（无状态）
+ * @param transferredBytes 已传输字节数
+ * @param elapsedTimeMs 经过的时间（毫秒）
+ * @returns 格式化的速度
+ */
+export function calculateSpeed(transferredBytes: number, elapsedTimeMs: number): TransferSpeed {
+  if (elapsedTimeMs <= 0) {
+    return formatTransferSpeed(0);
+  }
+  
+  const bytesPerSecond = (transferredBytes * 1000) / elapsedTimeMs;
+  return formatTransferSpeed(bytesPerSecond);
+}
+
+/**
+ * 计算剩余时间
+ * @param remainingBytes 剩余字节数
+ * @param bytesPerSecond 每秒传输字节数
+ * @returns 格式化的剩余时间
+ */
+export function calculateRemainingTime(remainingBytes: number, bytesPerSecond: number): string {
+  if (bytesPerSecond <= 0 || remainingBytes <= 0) {
+    return '--:--';
+  }
+  
+  const remainingSeconds = remainingBytes / bytesPerSecond;
+  return formatTime(remainingSeconds);
+}